My mentor shared this idea with me recently, although I’m not sure where he heard it…
He explained that the joy of anticipation culminates three days before departure, and that the actual experience never lives up to the mind’s vision.
I argued that if this is true, then we all need to upgrade our vacay mojo!
However, this week I find myself exactly one month out before I leave for my 3 week Greek adventure and my excitement feels ready to bubble over the top!
(One of those weeks will be spent with those of you joining us on our epic Odyssey to Delphi Retreat Sept 1 - 8!)
I actually considered packing today. Packing, unpacking, and repacking thrills me for weeks in advance of a trip because it draws out the joy! So maybe there is a touch of truth in this 3 day anticipation culmination idea…!
Each one has a specialized topic, from yoga can you do at your desk, to yoga for thyroid, to yoga for hips, and more.
For easy reference, below are links to past articles.
They are complete with pictures, step-by-step instructions into the postures, and are beginner friendly so all levels can succeed, even if you've never tried out these particular sequences.