Mastermind for Presence, Purpose, and Passion

I just returned from a three day Mastermind Retreat in CA.

Up to three times a year I leave the comfort of the my own space and travel to connect with other people just like me — I have a mastermind group for online business owners looking to scale, a group for yoga studio owners seeking inspiration and support in running their businesses and I am forming a group that starts this summer for my clients who want to work inside an intimate group with me and other like minded people facing the same daily struggles and looking to live with more presence, purpose and passion. 

In a world of social media where we can connect instantly with others across the world and make a new friend at the click of a thumbs up sign, I believe people are actually becoming more isolated.

I admit that I often feel alone and disconnected which is why I gravitate toward working in smaller groups. I like to really know a person, past the surface of socially acceptable answers and get deep into the...

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Why Effective Communication Your Key to Empowerment

Empowerment is such a juicy word.

It drips with images of freedom, happiness, ease, and even a touch of glamour. We all want to embody it, exude it, and live it.

But what, exactly, is empowerment?

7 individual aspects of life, when nurtured, collectively reveal how to discover, reclaim, and embrace, your own potential in order to fuel your own unique vision of personal empowerment.  

Communication is one of these seven centers of personal power and a key player in daily happiness and self-worth.

The time I spend in Greece each year with my husband’s family highlights this.  I struggled for years to communicate, drowning in the nets of language barriers and cultural expectations.

I’m embarrassed to admit to the hours of island perfection I sacrificed by hiding behind my husband (or glass of wine or cup of coffee) wishing to disappear and finish out a family evening unnoticed. 

I made myself miserable, which...

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